Showing posts with label Patricia R.. Show all posts
Showing posts with label Patricia R.. Show all posts

Monday, January 16, 2017

Stenciled Affirmations For Self-Care & Relaxation

14 comments:

One of the ways I deal with stress relief is to immerse myself in a bit of crafting therapy.  Just after election day, I was in great need of some focused self-care, and now that we are coming up on the inauguration, looking at my wall art reminds me we are bigger than the outcome of the election.

I mean, everyone who looks at this wall art knows probably what I was aiming for with it and what my views are on the current political situation.

Now, Reviews, Chews & How-Tos is written by a number of people with a variety of political, religious and lifestyle views, so I will not use this post to discuss politics, but I think anyone can relate to sometimes needing visual reminders to keep them going during dark times, regardless of what is causing the darkness for them.

For me, during a year that's been hard in many ways on a personal level, the election's tone of pointless drama, hate and disrespect towards soooo many things that I believe in made it hard, sometimes, to get through the day without feeling anxiety and despair.

I found a personal way to cope with it: Motivational Wall art.

It is easy to feel overwhelmed by the opinions of others, the media, the internet and what-not, but to me it is important that I keep a clear view on what’s important for me and my family. And, personally, I like for other people to see right away what we are about and what we don’t tolerate.

This is how this particular piece of art was born:



I need the people who enter my house and the life of my children to know that hate is not an option here.

And there is just no better way for me to express my love for something other than by creating. I love creating, whether it is an art project, food items or fiber arts. I need to do things that have an end result that I can view and touch and smell (sounds creepy, but hey, at least I am honest! Especially as the mother of young children, you need proof sometimes that you completed something!).

Now, there is more to this though:

I am not a professional in the psychology field, but there are basic techniques that you can do to improve yourself and your mental health. One of them involves focusing on words of affirmation.

What do you think happens almost every time you walk by a positive sign? You may not actively read it but your brain most likely does recognize it. Now imagine reading positive and happy things all day – consciously and subconsciously. It will eventually have an impact on your perspective.

We have motivational Wall Art all over the hous,e and I constantly add more or replace old ones with new ones.

I take my inspirations from many sources but my favorites are from books, songs and movements that I support.

Word Porn (a facebook page), as well as Pinterest are also great sources.

You could do something as simple as jotting motivational words on sticky notes, or print them out and frame them. Since I find artwork to be calming, I made this piece using canvas, paint & stencils.

Here is the how to guide:

You need:

  • Paint
  • Canvas 
  • Paper, the same size as canvas
  • Brushes
  • Stencils (optional)


Once you have the quote or idea you like, sketch it out on some plain paper, the same size of the canvas.

This is a great way to make sure everything will end up centered, or the way you want it. You can also easily change things that way.

Pick your color scheme and start by painting the background for your picture.

With a sharp pencil transfer the sketch from the paper to the canvas. Make sure to only make really fine lines that your paint will be able to cover.

Write your quote on it or paint out the stencils that you choose.

If you have children,I also recommend that you wait until your kids are in bed to do this part or when you have a moment of silence (otherwise all the work you put in to center it may just be a waste of time because your kid may switch out the sketches – this is the reason why mine isn’t centered as I originally planned to do!).

Once it is all done, put it in a safe spot to dry.

What’s your favorite motivational quote? Do you keep it in view to remind yourself of it? Tell me in the comment section!

Friday, January 13, 2017

Review/Giveaway: Infidel Rising - The Torn Wings of Illusion Album Review

16 comments:

Before I start this review I would like to say a few words: I did not get paid or received any free products in return for this review. I am not an expert on music. this is just my opinion about this album and how it makes me feel. I did not do this review because I was asked to, I do it because I deem the album worthy of spreading the word about it. The Giveaway is also not sponsored - I was just so excited to share my thoughts on Infidel Rising's album, The Torn Wings of Illusion, that I wanted to give a copy away to one of our readers!

New fan!
After seeing Infidel Rising live on December 10th 2016, and buying their album that day I can’t even tell you how many times I’ve listen to it over the past month. To be honest, I am not the biggest fan of studio albums. There’s no particular reason as of why, I just always enjoyed live albums a tad more, but after spending so much time it, The Torn Wings Of Illusion has become one of my favorite studio albums.

Infidel Rising is a Power / Progressive Metal band local to Dallas, Texas with a heavy sound, classical symphonic and ethnic overtones and the lyrical artwork has depth and a richness of ideas.

According to  the band's Facebook bio, "the concept for Infidel Rising was always inside Travis Wills before he even realized it. Growing up in Houston as a drummer, it wouldn't be until he moved to Dallas as a vocalist that the calling would take hold.

It was difficult to find the right band members to create the sound they envision, and it ended up taking almost 2 years to find and put together the current members: Travis Wills - Lead Vocals, Wayne Stokely - Drums, Jason Donnelly - Guitar, Daniel Almagro -Bass, and Pasche Simmons - Keys and vocals.

I had the good fortune of starting todevelop a friendship with some of the band members on Facebook after my mentioning them in the Power Metal Concert Review and I totally took advantage of it by asking Travis Willis directly about the backstory of The Torn Wings Of Illusion.

This is what he told me (quoted from our conversation with permission):

“The Back story to the album is personal experience, or a different perspective to what has always been told.
The songs like Power of Goodbye, Reflections, Talitha, Torn Wings, Alive, those were all personal experiences dealing with death, or loving someone that dealt with depression, or dealing with my own demons or joys.
Holodomor, was a piece of history that never gets told, I thought it was important to bring it to light.
Exodus to Kadesh, Cloning Appearance, Finding Nevermore, were observations, and also a different approach into the main stream biblical teachings, which I don’t agree with. I believe that the Bible should be viewed thru the eyes of Jewish, and middle eastern view...not western.... we know nothing about the culture, all we know is what we think we know... Meaning, we may dismiss something written in the bible because we may think it’s no big deal...While that is the case thru western eyes, it is a big deal on the other side of the world. So this modern approach to religion has killed lots of what the original intent was, and it’s sad, and I try to expose it.
The Great Discovery is a song about an idea that you view the world the way you would want to live in... and that it’s in each of our powers to make a great world... to manifest it...stop depending on others to make the world special. it starts with you, and if everyone thought that way then the world would manifest itself differently. “
That should give you a good idea of where this album is coming from - now I'd like to share a few impressions of some of the tracks.



Infidel Rising – The Torn Wings of Illusion

Year released:   2015
Tracks:                  11
Run Time:            66:25

Artists on the Album:
Travis Wills – Lead Vocals
Wayne Stokely – Drums
Rafael Rivera – Guitars
Aaron Walton – Keyboards & Violin
Daniel Almagro -Bass


1.       1932 – 1933 (Passaeaglia)

The prologue to Holodomor is in Ukrainian and you can hear a dramatic sounding conversation between an older man and a boy. It talks about how the Government is to blame for the Holodomor.

Travis was so nice and provided a transcript for me:

Made by Stalin."Holodomor"
The man said: "Run away child, because they are gonna catch you and cook you"
Kid: "and you?"
Man: "well, they will cook me as well if they catch me. But it's no use, there's only bones in this body."
Kid: " is that a plague?"
Man:" no, son, that's the government, run away son, run away…"

2.       Holodomor



3.       Exodus to Kadesh

This track seems to deal with the new Testament and the different approach that Travis mentioned in our Facebook conversation.
“Believing all scriptures of darkness in truthThe lies of Sanhedrin abandon their truthLet us run to the mountains of JordanAbandon society’s violence and lies”
4.       The Torn Wings of Illusion


5.       Alive
Fun fact: Travis told me that this was actually the first song he wrote.

6.       Reflections

7.       Power of Goodbye

8.       Cloning Appearance

9.       Finding Nevermore

10.   Talitha Koum

11.   The Great Discovery
“The love of all grow cold, the hate for kindness unfolds. We’ve lost our way in humanity, and tensions grow. Our patience have grown thin, for others what they believe in. Embrace the cultural decay, has become society’s way.”
I honestly would love to quote every song in full just because of how fulfilling I find the lyrics, but I won’t. The lyrics are listed in full inside the album ;)


My personal favorite would have to be The Torn Wings of Illusion and Cloning Appearance. The Torn Wings of Illusion lyrics are just very deep and I can find myself in them over and over.

I think this album is in general wonderful, and the merge of Power Metal and Progressive Metal couldn’t be better. Many try and can’t pull it off, but Infidel Rising does.

Even with the longer songs like Cloning Appearance (8:47) and The Great Discovery (11:39), I never felt like they overstretched a song.

I feel like that’s the struggle with a lot of albums in that sub-genre - - that many have overstretched songs or that the symphonic & classical elements can seem out of place. But Infidel Rising balanced it out very well without causing boredom or losing interest while listening to the songs.

The lyrics are very deep and managed to provoke all kinds of emotions in me. Some of their songs make me question things, others cause me to tear up a bit (don’t judge me! I never said I wasn’t a tad over emotional when it comes to great music) and others just make me feel great, hopeful and empowered.

I think overall the album is very positive sounding but it has its dark edges.



Another thing I wanted to say about this album is that it comes in a standard Clear CD case with a small booklet which includes the lyrics as well as thank you notes from the members.

The CD its self has a matte finish and the overall design is beautiful.

In our conversation, Travis described the story behind the album artwork like this:
"The album cover is us "butterflies" going back to our past feeding off of it ....Black swan....hence black swan theory...living in regret... thinking if we would have done this or that we could have prevented the out come....”
You can purchase the physical CD of The Torn Wings of Illusion through their Facebook page for $10.00 which includes free shipping within the US.

Or you can also find them on Amazon Music as a digital download for only $8.99!

Overall, I think this band deserves a lot more attention for their work and if you enjoyed this review, got a chance to see them live yourself or liked their music, be loud about it and give them the attention that they are worth!

I also wanted to take a second to mention their band shirts. They have multiple design but I just went with the plain logo one instead of getting the one with the Album logo on it.

The quality is great. The shirt is on the thinner side, which I personally prefer, and they run true to size!

If you order a small you actually get a small and not some teeny tiny piece of fabric that’s more like a XXS.

Also, their merchandise looks pretty cool. I’ve gotten compliments for it quite a few times!

These shirts are priced at $20.00 each.

For more info about their merchandise check out the pinned post on their Facebook page!

I hope you have enjoyed this review and take advantage of your chance to win a free copy of their album!  Read on to see how!

https://www.facebook.com/infidelrisingmusic/
https://twitter.com/infidelrising
https://www.instagram.com/infidelrising/
https://www.youtube.com/channel/UCUoaAEQihrF4lDJT_oD722w
https://www.reverbnation.com/infidelrising
http://www.cdbaby.com/Artist/InfidelRising


This giveaway is for 1 audio CD: The Torn Wings of Illusion by Infidel Rising, and is being offered by Patricia Reazin, one of the contributers to Reviews, Chews & How-Tos.  We are not affiliated with Infidel Rising, and they did not provide the giveaway item, nor are they responsible to provide the CD.

To enter the giveaway, please leave a comment in this entry as instructed by the Giveaway Tools Entry Form below. This will open up additional optional entries to increase your odds of winning. (If you don't leave a comment, any additional entries will be void.)

This giveaway is open to US RESIDENTS (& APO/AE) ONLY and will end just before midnight ET on 1/27. 

The winners will be notified by email within 24 hours after the end of the giveaway. In order to claim the giveaway prize, the winner will need to respond within 24 hours of notification, or an alternate winner will be selected.

Once the winners have responded and confirmed, their first names will be posted on our Giveaways  page.

Good luck!

Friday, December 30, 2016

Power Metal Concert Brings Together Five Great Bands

6 comments:


On Dec 10th, my friend and I went to the Sonata Arctica*LeavesEyes*Omnium Gatherum*Infidel Rising*Millennial Reign Concert at Trees Dallas.

I’ve literally been waiting to see Sonata Arctica live since I was 12 years old and listened to their music at a friend’s house for the first time. For that reason alone, there wasn’t even a second's hesitation about going when I saw they were coming to Dallas.

Having two small kids and a husband in the military made arranging this more complicated though.

I didn't have a plan yet, but I got VIP Meet &  Greet tickets and was just hoping that something would work out. Of course, my husband had to work on this specific weekend, but my wonderful neighbor and her teenage daughter came to the rescue and watched the little ones so I could go.

That was a huge favor, because I was going to be gone a long while. Google said it was about a 2 hour drive to Dallas, then we would need time to find parking, grab a quick snack for dinner and be at the Meet & Greet check-in by 5:45pm.

That morning went by so quickly. I had decided the night before to add some purple to my blonde hair as soon as I woke up, and that turned into an almost 3 hour hair dye ordeal. I loved the result though.

After that, I had to somehow feed the kids breakfast, run a load of laundry, pick up the house a bit, do my make-up and I also had the stupid idea to put curlers in my hair – go figure.

The original plan was that I would leave around 11.30am to pick up my friend Kristena, and then head up to Dallas. I managed to leave the house around 12.10pm.

I was so excited, it was ridiculous!

Once I picked up Kristena, we hit the road. The drive was rather uneventful and traffic wasn’t too bad but Google maps 2 hour estimate turned out completely unrealistic. We really needed about 3 hours (thank goodness I always over plan!).

Poor Kristena had to listen to my singing on the entire drive!


Trees, the downtown Dallas venue, looked quite big from the outside and the tour busses were already parked in front of it. Sadly, the parking lot was locked up and we got told it wouldn’t even open until around 6pm, but right across from it we found a parking spot that looked quite safe. 

We had some tacos and beer after figuring out the parking situation, and then it was finally time to stand in line. It was cold and they ended up not letting us in until around 6:30pm. Brr!

The VIP Meet & Greet was pretty cool. I am from Germany, and I haven’t been to any concerts before in the States. I was super nervous over how this all goes here, and I also never in my life had VIP tickets for a concert.

The set up was nice. We all lined up in groups of 4 & 5 people, got a signed poster, a chance to get merchandise signed and they took a picture of us with the band.


The guys from Sonata Arctica seemed pretty cool. I somehow imagined them louder though but I was honestly just star struck at the moment. I barely remembered to hand them the cookies that I had made for them.

After that, we went to the bar a bit, got a look around the venue, and then we slowly started making our way to the stage to secure first row spots. The venue had quite a decent size and I need to point out that it was very clean, especially the bathrooms. (these things matter!)

This is my impression of each of the five bands that played:

Millennial Reign


The first band on stage was Millenial Reign, a smaller local Melodic Metal / Power Metal band. I honestly need to say, they surprised me.


The vocalist looked older than the rest, but wow, he has a great and powerful voice. I really enjoyed their opening act and from the few times that I looked around me, I could see that they got quite a good portion of the crowd moving. I don’t have much information on them but I checked out their facebook page after the concert.



Infidel Rising


Infidel Rising is a Power Metal / Progressive Metal band. 
Omg, I loved this band and was in total shock that I had never heard of them before. I loved the whole show they put on. It was just great music and I was headbanging like there was no tomorrow.


It turned out that the Drummer, Bassist and Guitarist are the same as from Millennial Reign; which honestly had me confused over the first song, because I wasn’t really sure if the first band just swapped singers and added a keyboardist, or what was going on.

The style of the music was definitely different though, and by the second song they kind of had me fascinated to the point that I decided I will have to check out that band some more after the concert.



The Vocals were also just amazing. I loved the whole male main vocals and the female backing vocals.

Also, have I mentioned that the female vocalist and keyboardist wore the best-looking corset I have ever seen?!? I need one.

After their show, I got to talk to Pasche for a few minutes and she just seems like a really cool lady.



At the very end of the show (I mean after all bands were done that night) I got a chance to stop by their merchandise stand and got a signed album.

I loved them so much, I plan on writing a separate review regarding their album, because guys, if you consider yourself a metalhead and have a soft spot for Progressive / Power Metal, you need to hear this!

I plan to attend more of their shows for sure! (If you go, buy the shirt! Just do it! Don’t be like me who’s sitting here right now, regretting that I didn’t buy it right there and then!)

You should definitely check them out on Facebook and YouTube!


Omnium Gatherum


This was the first time I'd experienced death metal band Omnium Gatherum, and it was another great experience for me.


Death metal is just really my thing, and I am pretty sure its the main reason why my neck has been hurting so much. I don’t think I ever stopped headbanging during Omnium Gatherum's set, except for a few moments to look up to the stage, snatch a picture here and there, and check to make sure Kristena was still all right.


I couldn’t believe I had never heard of them before either, although I know why. I mean, let’s get real, since having kids, my music has not expanded. I am still listening to the albums I bought 8 /10 / 12 years back for the most part, but after this concert, I'm definitely getting a couple of their albums in the near future.



They put on a great show and are worth being seen live. I added them to my band tracker app that same night to make sure I can see them live again when they are in the area, and I'll be keeping up with them on Facebook.


Leaves Eyes


I honestly need to say, the Viking Metal band Leaves Eyes put on the most impressive show of all the bands that night.



I mean, come on, they had a stage full of Vikings and their male Vocalist changed into a Viking outfit as well during their show and was wielding a giant sword above our heads.



I also loved the classical, almost operatic voice of their female vocalist.  I actually ended up making a little video clip of their show to show to my son, Noah. He’s probably the biggest Viking Metal fan I know.



I also genuinely enjoyed their music and hope to see them again some time (hopefully with Noah!).
Meanwhile, I'll be following them on Facebook.

Sonata Arctica

This is the act that I came for. I was beyond excited when I saw them walking on stage and couldn’t even believe this was really happening.


They put on one hell of a great show and were very engaging with the audience. As I already said a couple of times, I am a headbanger. I am really that chick that dresses up cute, spends hours to do her hair just to have it all look like a crazy mess in the end because I just can’t help myself.

They had us clapping, jumping, singing, swinging. It was a great, emotional and fun experience.


There’s just something special about seeing one of your favorite bands live.

What I also would like to point out is that their new album, The Ninth Hour, received a lot of not so positive critique, especially for being ‘not as heavy.’ Some fans seemed a little disappointed in it.

I have to admit, it’s not my favorite album, but then again, I have always preferred live albums over studio albums and For The Sake Of Revenge and Live In Finland are both the bomb.

Back to the show on Saturday:  If you didn't care for The Ninth Hour, live those same pieces are a whole different story. They were definitely a lot heavier than on the album.

I think it was definitely worth seeing them, and I hope to do so again in the future. They have been such a big part of my life, and I connect so many beautiful, sad and emotional memories with their songs.

Their lyrics are also very touching and have never disappointed. I don’t want to get too much into detail at this point, but I am sure their music has saved my life once or twice before.


What also deserves a shout out, they seem to have the world’s happiest drummer. He did not once stop smiling throughout their set.

Keep track of Sonata Arcadia on Facebook.

In the end, I need to say this was well worth the $66 for a VIP ticket. I so hope to see them all live again soon. The whole mix of bands just seemed to compliment each other very well.

I thought I would be sad when it was over, but I just felt really satisfied and this was the best ‘mom’s night out’ I’ve ever had.

The concert was on a Friday, and the following Wednesday was the first day that I did not have to put Tiger Balm on my neck to get through the day. It was great and so worth the pain lol


Big shout out to my friend Kristena who went there with me. She was far from being a metalhead but I feel like we might have converted her that night. Kristena, I so appreciate you and that you went there with me.

I also would like to mention how great I thought it was that they had local bands as openers.
A lot of times we are all so focused on the ones who already made it big that we forget to pay attention to the smaller ones that are rising all around us (I am sooo guilty of this, but this will change!!).

It is just such a great way for them to get their name out and I am sure I found a new favorite band from among the local ones.


Important: When you go to a metal concert, get the ear plugs to protect your ears! I did not, and was deaf on my right ear until about Monday around noon. I had serious concerns that I might have ruined my ear completely.

Be smarter than me, get the plugs for your ears' sake!


Thursday, December 15, 2016

Easy Slow Cooker Three Bean Taco Soup

11 comments:

I love slow cooker recipes because I don’t have to really tend to it. You just throw everything into the crockpot in the morning and come home to a delicious meal.

I am a stay-at-home mom and usually find the time to stand in the kitchen for an hour or two to cook breakfast, lunch and dinner for my family, but some days are filled with appointments, social obligations, playdates, etc. and I just don’t come home early enough to cook dinner so that it is done by the time my husband comes home from a long day of work. There are also days when I just simply don’t feel like cooking time-consuming meals.

Election Day was that kind of day.

There was heavy rain all day long, too much traffic and stress due to the day, a two-year-old that already woke up grumpy and full of sassy attitude, a six-year-old who decided to throw his listening skills out of the window before it was even 7am, and my motivation had quietly packed its bags somewhere in between all this.

Once the first one was in school, and the second one decided to let go of the sass for 5 minutes and watch some Octonauts, I picked up my phone and scrolled through Pinterest for easy crockpot recipes that don’t require me having to go to the store for ingredients.

I felt like something Mexican but didn’t have everything needed for Bacon & Bean Soup at home. After a while, I came across a bunch of Taco Soup recipes that seemed pretty simple and I had most ingredients for it at home to be able to come up with something that would work.

Long story short, I looked at like 5 different recipes and decided to just wing it with what I got at home. And that's how we ended up with a delicious Three Bean Taco Soup for dinner.

Husband liked it so much that we've decided to keep it as a monthly or biweekly dish on the dinner plan.

I’ve been writing for Reviews, Chews and How-to’s for a while now, and if it has taught me one thing, it’s that no matter what I come up with in the kitchen, art projects, etc. ALWAYS take pictures and make notes. You never know, it might just turn into something awesome that I could share with our readers.

And in this case it did!

Slow Cooker Three Bean Taco Soup

Here is what you will need:

Crockpot / Slow cooker
Spatula (or something to stir it with)
Strainer

1 onion, chopped
2-3 cloves of garlic, minced
1 can cannellini beans
1 can black beans
1 can kidney beans (I bet pinto beans our also taste amazing!)
12oz bag of frozen corn
2 cans Rotel tomatoes
1 8oz can of tomato sauce
3tbsp Taco seasoning (I used my homemade blend) 
1 12oz can of beer or 12oz chicken or vegetable stock
3-4 chicken breasts
1 small can of diced, green chilies (optional)

Here’s how you do it:

Start by chopping the onion and mince the garlic. Dump it into the crockpot.

Drain all the beans and dump them in the strainer; rinse them thoroughly then add them to the crockpot as well.  As for the beans, I think it would probably taste even better with pinto beans but hey, I had to work with what I got and there were only kidney beans left!

Add in the corn, Rotel tomatoes, tomato sauce. Give it a good stir.

After that I just sprinkled it with 3 tbsp of my homemade taco seasoning. You can also just use a package of store bought taco seasoning I guess. (but make your own - it's better!)

Give it a good stir to mix in the seasoning.

At this point, I added half a 24oz bottle of beer. Now how did it get to this? Good question.

I opened the fridge, saw the Heineken and realized it would probably be very inappropriate to drink a 24oz can of beer when it’s not even 10am (plus I need to drive later to pick up my son. Drinking and driving is a big no no), so I decided to just pour half of it into the crockpot and see what happens. I need to say, it added a great touch to the soup, but I am sure chicken stock or vegetable stock works just as well.

(Please don’t judge me. It was a rough day. Election day, remember?)

Now, after you add the beer or stock,  just give it another good stir, then submerge the chicken breasts into it and cook on high for about 4 hours.

Once it is done, just take the chicken breasts out and either cut or shred them. I did a combination of both.

Return the chicken to the soup, and serve with some cheese, sour cream and cilantro.



As a side I decided to make my easy homemade bread with it (that’s where the other half of the beer ended up. I promise!), or you could heat up some tortillas and put out a bowl of tortilla chips.

I hope you will enjoy this recipe as much as we did!



Tuesday, December 6, 2016

Review: Path of Life Organic Frozen Foods

4 comments:

The other day, I shared a recipe for Rustic Kale Butternut Squash Pasta, and I wanted to tell you a little more about the brand of Kale & Butternut Squash I used to make it.

Path of Life is a family owned, natural and organic food company based in Chicago, Illinois.

Created with the desire to make eating better, flavorful and easy for the entire family, Path of Life products are simply good, clean food.

According to their Our Story page:
'Owners Jason Eckert and Scott Schmidt had both been in the food industry for several years when members of their immediate families’ were diagnosed with serious medical conditions.
While supporting their family members through the treatment process, they both began to learn more about the benefits of eating ‘clean’. In additional to traditional medicine, many also recommended certain foods to help prevent/alleviate their symptoms. As the health of their families improved, they became more passionate about providing more options for families just like theirs.
And just like that…Path of Life was born. Inspired by Psalm 16:11, Path of Life brand initially started out in 2013 with frozen organic broccoli and now includes a full line of frozen products.
 "You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand." Psalm 16:11'

While I appreciate their inspiration, I was most interested in the healthy eating possibilities, and so I was very interested in being able to review these products, which were sent to me via the mail in a Styrofoam cooler.

We initially had a little trouble with getting the review delivery to me, but I was honestly thrilled when I finally found the package by my front door.

I honestly was a little worried about the shipping because of the hot Texan fall temperatures, and since we live on a military base our packages tend to somehow randomly end up at the neighbor’s house (or at least this has happen twice since moving here in August!!).

When I opened the box, the dry ice was completely melted and on a first glance I feared the food got spoiled but to my surprise it was all frozen solid and in perfect condition.

I was a little overwhelmed by the generous amount of products I received for this review and instantly started digging through the bags and making a mental meal plan.



The package contained the following:

-          All natural Roasted Garlic Cauliflower
-          All natural Mediterranean Quinoa
-          All natural Kale and Butternut squash
-          Organic Quinoa and Kale
-          Organic Superfood pilaf
-          Organic Quinoa and Brown Rice

They all looked amazing!

I honestly tend to stay away from websites of products that I review until I have tested the product / products myself, just to avoid reading other people’s reviews. I like to put things in to my own words and form own experiences, but I couldn’t help it. I was just simply curious.

Their website is beautifully build and super simple to navigate. I loved the recipe ideas and how each recipe preview came with an estimated time that it will take you to complete it.

This is another point which made me realize just how family focused they are and how they really try to make things as convenient as possible for their customers.

The POL 30 Day Challenge part of their website is also something that you should check out. It’s a great challenge and motivation if you are seeking a healthier lifestyle.

If you look at their products section and click on a product that you like, on the bottom of the page you can also find some very interesting fun facts about the nutritional value, which I think is just such a cool feature!

You should also periodically check their website for amazing coupons and special offers!

We generally try to eat healthy and wholesome, but often the time is my biggest enemy in keeping that commitment. The time to run to the store for fresh produce, the time to pack up all the kids, the time to keep them distracted so that I can focus on the task on hand in the kitchen. Some days are really a struggle. We love healthy sides like Quinoa and brown rice but on days when everything has to get fast it’s just not doable with a cooking time of almost 45 minutes.

Path of Life foods are such a wonderful alternative for those situations.

There bags are steamable, which means you can just pop them into the microwave for a few minutes and you’re ready to go with a healthy side for your family meal!

But we don’t own a microwave. It’s not a problem though. Even on the stove top it only takes about 5min to heat up a bag!

Now let me get through the individual bags I’ve received and how I - and we as a family - liked them.

All Natural Roasted Garlic Cauliflower and Quinoa and Brown Rice:

This has to be one of my favorite combinations!

I was cooking up a big Sunday dinner and about 15 minutes before our chicken was done, I realized that I did not get any sides besides the broccoli started. I savaged through my fridge, pantry and freezer like a mad woman to come up with something. I usually cook almost anything from scratch, so there were no mashed potato packages or anything relatable. The solution came in the freezer though!

I immediately started heating up the quinoa and brown rice & roasted garlic cauliflowers. Within a few minutes, it was done and ready to eat.

The quinoa and brown rice were perfectly done. I was a little concerned that the rice may turn slimy from being frozen and thawed out like that but it didn’t. The quinoa was also cooked perfectly.

The real hit was the roasted garlic cauliflower though. It smelled mouthwatering and tasted just simply amazing. The cauliflower hat a nice little crunch to it but was not hard or undercooked, the garlic gave it also a wonderful taste. Even my husband who usually doesn’t like cauliflower ate some of it and was surprised by how good it tasted.

Definitely a hit!

The next day we had leftovers and I ended up mixing up the Broccoli and Roasted Garlic Cauliflower to save myself from having to do more dishes and this had to be one of the best ideas I had in a while. They both really go well together. You should give it a try!

All Natural Mediterranean Quinoa

Another great dish side or even main dish! We ate it for lunch with some chicken strips and a side salad.

It is a Blend of cooked white quinoa, cooked red quinoa, chopped spinach, sliced cherry tomatoes, feta cheese crumbles, sautéed garlic, organic extra virgin olive oil, basil, sea salt and organic black pepper. All in all, a great combination.

I personally ended up adding more feta to mine as well as some fresh cocktail tomatoes because there was not that much in the mix.

I have always been a big fan of the Mediterranean cuisine and spent countless summer and fall vacations there as a child. The flavor was very ‘authentic’ or at least what I would consider ‘authentic’ but after eating half a bowl I was just simply full. It was a great meal but it is not one of my favorites.


All Natural Kale and Butternut Squash

I really enjoyed this one and even ended up using it in one of my recipes.  But even on its own, it was delicious. I loved the little sweet hint that the maple sugar left and the raisins just perfectly accompanied that.

It is definitely one of my favorites. My family did not care for it (unfortunately I let them know that there are raisins in it which scared them off), which meant there was more left for me!


Organic Quinoa and Kale

A blend of cooked white quinoa, cooked red quinoa, organic kale, organic garlic, organic extra virgin olive oil, sea salt and organic black pepper.

I personally enjoyed it even if I think there could’ve been a little more kale and garlic in it, but my family instantly walked away from this dish. My two-year-old ate a few spoonfuls but also wasn’t too fond of it. If you like Kale then you should give it a try!



Organic Superfood Pilaf

This is also one of my absolute favorites. It a blend of organic white quinoa, organic carrots, organic butternut squash, organic kale, organic red quinoa, organic onions, organic sweet potato, organic extra virgin olive oil, organic garlic, and organic pilaf seasoning.

Now I'd never had Pilaf before and don’t know what it is supposed to taste like but I enjoyed it so much that I didn’t need anything else with it. It made a quick and healthy lunch for me.

There’s just something about that Path of Life flavor that has left me very satisfied with this review. I really think eating healthy is something very important and they just really make it a lot easier – specially on stressful days when everything has to go snappy.

Their packaging also deserves a mentioning. The bags are all quite sturdy and I feel like the plastic is a little thicker than regular ‘cheap’ frozen foods that you can buy at the store. Due to only a minimal amount of air in the bags you can also easily store them in tight places in the freezer.

The design and the colors are also a great combination that really make the products stick out compared to others. I feel like even from a distance you can tell by the look that you are buying a ‘healthy’ product.

What also deserves a mentioning: I can read every ingredient on the package without needing a dictionary or google to find out what’s really in it. This is such a precious detail that is so hard to come by with most products. It is also a great sign that their products are ‘real’ and without a load of preservatives.

I felt good about eating it and fed it to my children without a second thought.

I honestly wish I would live closer to one of their store locations (the closest one to me is about 47miles away!) so I could try it out their other products.

Especially the fruits and chocolate covered strawberries have caught my eyes!

Great products. Convenient. Easy peasy directions.  – A big thumbs up from me!



http://www.pathoflifebrand.com/
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Monday, December 5, 2016

Rustic Kale-Butternut Squash Skillet Pasta

11 comments:

Sometimes I just like to experiment in the kitchen and see where it gets me.

I love butternut squash and kale and made it my goal to put more of it into our diet because of its flavor and nutritional value. Now, there are many, many, dishes on Pinterest and the interwebs about dishes that feature both ingredients but I like to just come up with my own occasionally.

It was a cold, rainy day and I wanted something hearty with cheese and meat but also have some actual nutritional value to the dish.

After digging through my fridge and pantry I came up with my ingredients, and got started.  If you actually plan ahead to make this, it would be easy to double or triple the recipe.

Rustic Kale-Butternut Squash Skillet Pasta
(serves 2)

-          ¼ - ½ beef kielbasa, sliced
-          2 gloves of garlic, minced
-          1 tbsp olive oil or butter

-          3 cups of milk
-          ½ bag of noodles or shell pasta
-          Salt, pepper, onion powder to taste

-          1 cup of kale, cut
-          ¾ cup of butternut squash, diced
(I used half a bag of Path of Life Kale and Butternut squash, thawed!)

-          1 cup cheddar cheese, grated



Start by dicing up all your ingredients.  If you have a bag of kale and butternut like I did, this part is a lot easier!

Preheat oven to 375F.

In an oven-safe pan, fry the kielbasa lightly in some oil, together with the garlic. Once garlic turns slightly brown add the milk, noodles and seasoning. Combine well and reduce heat to a medium-high.

Add in the Kale and Butternut squash, stirring occasionally to make sure it doesn’t stick to the bottom.

Cook until noodles are almost done.

Turn off heat, sprinkle with cheese and put in the oven for 10-15min – until the cheese is melted completely.


I served mine with some Feel Good Foods Vegetable Dumplings.  I think it would be good with a salad, too.



Enjoy!