Tuesday, December 1, 2015

Review: Bellicon Rebounder (Conclusion)


I’ve now been a Bellicon fan for over three months. I always tell my clients if you can not maintain a lifestyle change for more than 3 months, it is not the right route for you. After 3 months I can happily say this rebounder continues to be a staple to my fitness.

I use the Bellicon rebounder trampoline every day. I sneak in 10 minutes of rebounding on my own during my son's nap time, use the rebounder as a meditation space, or play with my son as he bounces.

My son also continues to love the rebounder as much as I do. Everyday we practice his counting as he jumps. He's learning at a young age to be active, and I'm able to teach him through movement.


How the Bellicon has helped me:

- My joints feel amazing! We hear it over and over that running is not right for everyone. It’s true, I pass this advice on to ladies all the time. I am a runner though, my mind craves running. The Bellicon has helped me keep my joints healthy so I can maintain my ability to run.

- I’ve loved the opportunity to explore more creativity with movements I’m use to on a new surface.

- Jumping like a child helps bring my inner child out regularly. It’s good to remember life is only as serious as we chose to make it.

- Rebounding is a very freeing, invigorating, and rejuvenating experience.

- My physical body has more tone, definition and endurance.


    The Bellicon uses bungies rather than springs. I noticed a spring rebounder while visiting a family members house recently. Without thinking, I stepped on and was eager to feel the difference.

    With that first small bounce I was like ugh, this hurts! It was not a smooth, graceful bounce like I was use to on the Bellicon. I could barely get off of the mat, and each time I landed my joints were asking me “what are you doing to us!?” The owner was commenting on how much she liked having it and would use it to get all her steps in for the day.

    I was instantly like, you have no idea what you’re missing out on, YOU NEED A BELLICON!

    I put together one last Bellicon Rebounder video for you, sharing a few important features as well as a Pilates workout demonstration to show you one of the many ways you can use the Bellicon to develop a fun and productive activity habit.


    Looking for something to make you feel lighter, stronger, healthier, and happier? The Bellicon Rebounder has you covered with good health on the route of fun. If you love movement this is a great product to take your fitness to an entirely different level. If you are not a movement enthusiast this is a great product for you because it makes exercising fun!

    In conclusion, this is a product I highly recommend to anyone wanting to live a healthy lifestyle.











    23 comments:

    1. I would try this out because it makes exercising fun and less of a chore but I want to get something that my mom can use.

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      1. There's accessory bars for more support that could be helpful for your Mom.

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    2. I like the thought of using a rebounder! We just got a little tykes trampoline for my toddler but I think one of these would be great for me! #fitnessfriday

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      1. I love that both my son and I can use it!

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    3. I have never tried one of these. We live quite small and don't even have space outside to "jump around".
      But I have a friend who is on a journey to health and adds it to her regular exercise routine.
      Thanks for sharing.
      (I'm coming from Fitness Friday)

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      1. We are a minimalist family but it fits our space and lifestyle :)

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    4. Hi Vanessa,
      Thanks for the great information on the rebounder. I had actually bought one years ago and worked with it for quite a while but just couldn't get it to work right for me, although I know many people that swear by them. Thanks for sharing on Real Food Fridays. Pinned & tweeted.

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      1. You definitely have to have the right one. Did you have this one with the bungees?

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    5. Thank you for sharing at the Thursday Favorite Things blog hop

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    6. Thanks for sharing the review with Hearth soul blog hop.

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    7. Hi Vanessa - Thanks so much for sharing with the Let's Get Real Party.

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    8. I would love one of these! I have experienced health benefits from using the spring rebounder I had. I love the bungee chords. Does this give vibrations through the body like a spring rebounder does?

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      1. It's so much better than the spring rebounder. Your joints feel amazing and you get all the benefits of rebounding!

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    9. What a fun way to work out! It's so important to stay fit. I was really interested to read about your experience with the Bellicon Rebounder. Thank you so much for sharing this post with us at the Hearth and Soul Hop. Hope to 'see' you again this week. The hop is open now!

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    10. How fun!! I wonder if I can still get a hold of one in time for xmas!

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    11. Oh that would be wonderful for us! So hard to get outside when its so cold and ice on the roads and sidewalks! This would be perfect!

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      1. It's so cold right now and so nice to have an indoor cardio option.

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    12. I would love to have this! It looks like such fun and great exercise and I need something to keep me entertained.
      twinkle at optonline dot net

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