Thursday, August 27, 2015

Awesome Life Friday #32

8 comments:
Welcome!  We're so looking forward to seeing what you've been cooking, creating, growing, decorating, reviewing, giving away, and thinking about this week!

Here's what we've all been up to over the last week:


We hope you'll check these out if you haven't already!

~~~

And now our favorite part - the FEATURES!  If you're one of our featured posts, we'd love it if you'd grab a button, and thanks to all of you who shared with us last week!

If you are one of our FEATURED bloggers, this button is for you!





The Anglophile Desk // In the Boondocks



Crazy Ideas for Family Fun at Mealtime // Grandparents+ 



20 Ways to Keep Your Grocery Budget Under Control // Fun Money Mom 



Enchilada Stuffed Squash // My Life Cookbook 



Flirtini // The Ramblings of an Aspiring Small Town Girl 



Why We Stopped Buying Toys! // The Practical Mom 



Dill Cucumber Dip // Sweet Little Ones



Thank you all so much for sharing your awesomeness!

Are you all ready to party?  If you like, we'd love it you'd help spread the word by grabbing our button:






Here we go!



Review/Giveaway Ecobloomers Cloth Diapers

69 comments:

I have very few materialistic desires in life. I don’t wear jewelry, I own 2 pairs of shoes, I rotate a small wardrobe, and stamp collecting has never really looked like much fun. The single product I can think of that fits the bill of some sort of active consumerism on my part, is cloth diapers. I want them all. I want all the prints, and types and colors and brands.

The thing about cloth diapers though, is they have to be equal parts functional as they are pretty. So in that respect, I still like to try out a brand here and there before I’m going to stock up.

When I first started my cloth ‘journey’ I was pregnant with my second. I heard a handful of brand names thrown around, some high end and some are what are considered “china cheapies”, and along with those there were maybe 3 WAHM (work at home mom) type business brands.

Amongst the WAHM brands, I heard the name EcoBloomers tossed about the Facebook diaper swap sites. I knew it to be a fellow military spouse and made note to try her diapers when I got the chance. Unfortunately, due to financial reasons, most of my stash is preloved. I have very few, if any, bought new.

Scrolling through Facebook sometime last year, I saw a post from EcoBloomers that said they were relocating to Fort Irwin. Hey, that’s where I live!! I couldn’t wait to meet her. I had been drooling over her creations for quite some time at that point.

While I never had the pleasure of getting close with Hayley, we met numerous times and ran in the same social circles. The cloth community is fairly small as it is in the ‘real world’ and even smaller in our desolate desert surroundings, so we attended the same groups around town.

EcoBloomers pre-loved fluff!


The first diaper I had the pleasure of trying of hers is a few years old, and second hand. A good friend gave it to me. Her daughter’s legs were just far too skinny for the leg holes. It luckily fit my chunky girl just fine. It was never meant to be for review but I just wanted to mention it because it is one of my favorite diapers. Although it is a few years old, and been used and washed numerous times, it is holding up fabulously.

When Hayley asked me to try out one of her new diapers for review I was very honored! She had a pink polka dot one size Pocket style diaper picked out for the occasion, and let me choose between white or blue snaps on it. I chose the stylish blue snaps.

When I went to pick the diaper up, she was super nice and excited for the opportunity. I’m pretty sure she didn't realize I was much more stoked than she was.

The diaper was so adorable in person. Its color schemes was very pin-up 50’s style in my mind. The inside was lined with a fabric I hadn’t come across previously in diapers. It was almost like a jersey mesh. I found that interesting.

It fit my daughter and her chunky thighs, beautifully! It moves around with her ever mobile self without any issues. My daughter wore this diaper for probably about 5 hours the first time, which included a nap (might as well test it against the big guns!) and we had no leaks at all.

Now this diaper has been worn and washed a half dozen times, and it is not anything less than it was brand new.

I would definitely recommend EcoBloomers for handmade custom cloth diapers.

It is important to remember that no two diaper is going to be 100% the same, and small irregularities, that in no way effect the functionality of the diaper, are to be expected. I actually appreciate them. I love seeing that someone poured their time and love into an item I own - it makes it all that more special.

I can’t wait to get my hands on a few more of these gorgeous and unique diapers. Many of Hayley’s diapers appear to be in the to $30 range, however the one I reviewed is only $16.

EcoBloomers offers custom made diapers in addition to the rest of her stock. Want a diaper made from real recycled military uniform, or your old band Tshirt? Ecobloomers is definitely your go to shop!

If you'd like a chance to get your hands on an EcoBloomers diaper for your own, read on - we've got a great Giveaway for you!








EcoBloomers is letting us giveaway this wonderful skull and roses print OS pocket cloth diaper, aptly called "Circle of Life" ($24 value)! 


To enter the giveaway, leave a comment in this entry as instructed by the Rafflecopter, then leave the name you commented under and your email in the box in the Rafflecopter entry. (This allows us to contact you if you win!)  This will open up additional optional entries to increase your odds of winning.

This giveaway is open to US RESIDENTS ONLY
and will end just before midnight ET on 9-10-15. 


The winners will be notified by email within 24 hours after the end of the giveaway.  In order to claim the giveaway prize, the winner will need to respond within 24 hours of notification, or an alternate winner will be selected.

Once the winner(s) have responded and confirm, their first name will be posted on our Giveaways page. 

Good luck everyone! a Rafflecopter giveaway

 

Monday, August 24, 2015

Five Common Weight Loss Struggles

43 comments:

We all know weight loss is achieved through the kitchen right? The kitchen can be a very complex place which may be why weight loss isn't as simple as a fad diet or exercising off a bad meal.

Common struggles of losing weight include:

  1. Finishing what others do not eat
  2. Mindless snacking
  3. Not eating all day and over doing it in the evening
  4. Making nourishing choices until someone else has another idea or your normal routine goes out the window when you leave your environment
  5. You are tired and sugar is calling your name

If you struggle with one of the above, write down in your weight loss notebook how you will over come this obstacle. If you feel like all of these are your struggles, pick one to start with. Once you have overcome one move on to the next. Please do not try to change all 5 at once. Small changes lead to lasting change. That's what you want right? Lasting change so you are not on another weight loss journey next year?

Here are my tips for these common struggles:

1) Finishing what others eat.
This is really common for the mothers of small children. Give them smaller portions.They can always ask for more if they are hungry and you are not faced with finishing whats left on their plate. You can also save what is left over for snack time or their next meal. If they did not eat much of it because they did not like it, pack it up for your next meal if you really feel you need to not waste it.

2) Mindless snacking.
Be the observer of your mindless snacking - what time of day do you do it and what's going on when you are snacking. Find an activity to entertain your hands and your mind for when the snacking starts to draw you in. I like to grab a glass of water and sit on the floor to stretch. This gives you an opportunity to hydrate (we often snack when our body is dehydrated and actually just asking for water) and it lets you reconnect with your body (which reminds you of the goals you are working on).

3) Not eating all day and overdoing in the evening.
The night before or the morning of, have a plan for your meals and when you will eat. Meal prep, make time for yourself to eat during the day and change something about your evening routine. Instead of sitting down with an abundance of food, have dinner and go on a walk or play at the park. Your body does best when it is fueled regularly with time in between to digest. If you eat the same time of day every day your body knows what to expect.

4) Being derailed by others or changes to routine.
Build your willpower one choice at a time. Instead of saying "I can't eat that", say "I don't eat that." By changing your words you can change your thoughts.

Not everyone is going to support you in losing weight and place an awesome healthy meal in front of you. You will encounter some that want to see you fail because they aren't happy with themselves or motivated to change their own habits.

Being vegetarian gets me out of a lot of situations where I don't want to eat what is provided. And there's no harm in saying "I'm eating vegan right now to support my health" even if I'm only eating vegan for that one hour when I'm at that event where chances are there's nothing there vegan.

The foods we are addicted to most often react the most negatively to our bodies when ingested. Evaluate your reaction of bloat, gas, cramps, skin reactions, and emotional reactions and you'll have an easier time saying no to those foods that aren't helping you feel well. When you know you will be faced with a tough situation, prepare by eating ahead of time, and have your healthy go to snacks available while you're there. When you're asked "Do you want some? you're not going to have any?" take a deep breathe, pause thinking of how you would feel after having it, and respond as you feel is appropriate.

5) The sugar demon is calling you.
You're sweet enough, step away from the sugar. For those times you can't live without it, find a healthier replacement such as dates, figs, or dark chocolate. Make these a nice treat, not an everyday routine. The less often you have it, the more you can enjoy it when you do. Sugar is one of those things you go to when emotions are strong. Before you reach for the sugar, try calling your go to person when you need to talk about what is going on.

Enjoy a sweet treat without derailing your goals!


What are your particular weight loss struggles? Pull out your notebook, write all the struggles you experience with weight loss, from above or your own personal ones not listed. Choose the one you feel most motivated to work on right now. How will you overcome it? Write it down! When you accomplish it for at least a week or longer, move to the next while maintaining what you have created.



When it feels like a lot - breathe. Take at least 5 deep breathes and see how you feel afterwards. You will discover how deep breaths can help you change your perspective, and change your entire life, including your confidence in your ability to succeed at weight loss.

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